Find Your Happy

Last week at Barnes & Noble I picked up, Find Your Happy Daily Mantras. It is 365 days of inspiration to cultivate more self-awareness, confidence and inner peace. It is the companion to the book Find Your Happy. I personally like this book because reading has become more difficult the busier I become and each page is fairly brief. 

So far, I have used it to help me keep a personal journal. After each Mantra it asks you something to help you reflect. Since it is 365 Mantras I am reading one a day. The author has intended it this way, or you can open it to any page and that is what you are supposed to need in that moment. 

You can join me finding MY happy on Instagram, maybe it is what you are needing too.